Hi! I'm Kim!
I'm a registered dietitian and gym owner who works with busy people to implement sustainable strategies for reaching their health and fitness goals. I created this course because SO many of my new clients come to me with the exact same problem: "I have some idea of what to do, so why can't I make myself do it?!" Ready to find your answer to that question?
What's In It for You?
- Learn what most people get wrong about willpower, and how to use this information to your advantage so you can reach your health and fitness goals.
- Discover 4 common ways that you may be setting yourself up for failure, creating temptation in the diet where it doesn't need to exist!
- Learn my 3-step system for strengthening willpower so that you can say no ...without FOMO!
- Say "peace out" to yo-yo dieting, once and for all.
You might know me from...
So, Are You In?
$9.99
(Limited Time Launch Price)
- Seven instructional video modules (more than 60 minutes video content!)
- Bonus goal setting webinar (45 minutes)
- Three text modules
- Worksheets designed to boost your results
- Email encouragement
People are Talkin'
"For so long, I felt like nothing worked unless I was extreme with my diet. Thank you."
-Sara M.
"I've struggled with sticking to a diet for more than a week for as long as I can remember. This course helped me to understand why I've had so many setbacks in the past and gave me an action plan for losing the last 5 pounds of lockdown weight."
-Tommi P.
"Thanks to Kim, I've realized that willpower is so much more than saying no to something I want in the moment. I now understand that my choices are based on much more than just the food in front of me and the people at the table. Pro tip: Don't skip the worksheets!"
-Dave R.